Mindful Food

mostly gluten-free, egg free, dairy free, sugar alternative, and vegan

Recipe Index

Starters / Snacks:
Baked Tortilla Chips and Several Salsas & Dip
Spicy Roasted Nuts
Hummus, Turkish Style

Breakfast:
Almond Joy Gluten-Free Muffins
Banana Cinnamon Pancakes
Hazelnut Cream Scones with Blackberry Jam
Quinoa Gluten-Free Vegan Pancakes
Sour Cream Crumb Cake with Berries
Waffles, Gluten-Free & Vegan too

Breads and Baked Things:
Almond Joy Gluten-Free Muffins
David's Favorite Banana Bread
Hazelnut Cream Scones with Blackberry Jam

Cake / Cupcakes:
Squash Cake

Cookies:
Gluten Free Brownies
Quinoa Cranberry Cookies

Desserts:
Blackberry Pandowdy
Chocolate Honey Cake
Pear Chocolate Crisp

Mains:
Chicken and Broccoli with Cheese Sauce
Quick & Easy Marinara Sauce with a Turkey Meatball option
Spicy Chicken with Mango and Cashews
Veggie Curry with Coconut Milk

Pasta:
Califlower Mac & Cheese
Pasta with Chard and Tomatoes
Spring Lemon Pasta with Chard

Salads:
Asian Quinoa Salad with Greens
Peanut Noodle Salad
Roasted Broccoli Salad
Sweet Beet Salad with Candied Walnuts
Thai Rice Noodle Salad

Sides:
Chipotle-Maple Glazed Butternut Squash
Roasted Vegatables
Saute of Potatoes, White Beans and Cabbage
Twice Baked Sweet Potatoes

Soup:
Ginger Miso Soup with Tofu
Masoor Dal (Red Lentils)
Saffron Soup
Thai Coconut Soup w/Tofu
Yellow Split Pea Dal


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my kitchen companion

About Me

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melanie
Seattle
I love cooking and (especially) baking in more mindful and healthy ways. I live in Seattle with my partner David and our 2 cats, Abbie and Sappho. In early 2010, David was diagnosed with several food sensitivities; since then I've had a wonderful time learning how to cook all over again. I now look at recipes with wheat flour, butter, eggs, etc. and I think what's the fun in that? I like more of a challenge. I am also a yoga teacher in the Viniyoga tradition. And, I am a senior practitioner of the Diamond Approach.
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Blog Archive

  • ▼  2011 (38)
    • ▼  June (1)
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of Interest

  • Home
  • Recipe Index
  • how to make your own gluten-free flour mix
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Must Reads...

  • gluten free baking tips
  • run down of sugars and subs
  • what is coconut palm sugar?

much loved food sites

  • 101 cookbooks
  • a baking life
  • art and lemons
  • baking love
  • bittersweet
  • celiac teen
  • chocolate covered katie
  • clean green simple
  • cybele pascal
  • daily bites
  • dairy free diva
  • david lebovitz
  • divinely vegan
  • dorie greenspan
  • eat the love
  • ginger lemon girl
  • gluten free goddess
  • gluten free goodness
  • heather eats almond butter
  • honey and jam
  • jenn cuisine
  • joy the baker
  • kiss my spatula
  • lemon pi
  • meals with morrie
  • michael ruhlman
  • my baking addiction
  • namaste gurl
  • no recipes
  • nutmeg disrupted
  • post punk kitchen
  • sassy radish
  • simply recipes
  • simply sugar & gluten free
  • smitten kitchen
  • sprinkle bakes
  • sticky gooey creamy chewy
  • sweet potato soul
  • the baking beauties
  • the cooking frog
  • the daring kitchen
  • the tomato tart
  • vanilla garlic
  • wasabimon
  • wheat free meat free
  • whole life nutrition kitchen
  • without adornment
  • Z's cup of tea

my favorite yoga studios / sites

  • melanie's yoga web site!
  • Whole Life Yoga
  • Phinney Ridge Yoga
  • Eastlake Yoga
  • Calm Awakenings
  • Yoga Empowered
  • Red Square Yoga

Diamond Approach Sites

  • The Ridhwan School
  • A. H. Almaas
  • Diamond Approach Seattle
  • Diamond Approach Vancouver
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